INDIVIDUAL THERAPY

You don’t have to navigate this journey alone. Together, we can embark on a transformative path, tapping into your inner wisdom and fostering growth. Grounded in a relational approach that prioritizes the therapist-client connection, I specialize in individual therapy aimed at achieving your specific goals. From unraveling insights into your challenges to cultivating solutions that promote change in thoughts, emotions, and behaviors, my practice integrates modalities such as consciousness work, attachment theory, and somatic processes. These approaches are designed to empower you to live authentically and fully embody your best life.